Events

Handstanding

In this post, I will share some of the stages and progressions and advise on what to do to prepare the way for handstands and forearm stands. Some of the stages can take weeks to built up the strength, awareness, and confidence to progress on from, so take you time. You are in no rush!

Two Inner Children

In this post, I share some of my own experience with depression, processing through Ceremony and the value in doing this difficult but life-changing work.

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