Dundee: Workshops

Intro To Arm Balances:

Explore lightness and strength in arm balance and handstand transitions as we deconstruct and play with some very fun Yoga poses.

Suitable for all levels! Our aim is to help you build confidence, map and imprint the shapes the arm balances take and look at the balance points for the flight using props and walls.

Challenge yourself to ask the question, “What part of this can I do?” and then delight in what you achieve.