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Fri, 01 Mar


Heart Space Yoga & Bodyworks

Teacher Training 2024

Join me for a life-changing teacher training immersive experience over the course of 20 days to become a Yoga Alliance Certified instructor.

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Teacher Training 2024
Teacher Training 2024

Time & Location

01 Mar 2024, 00:00 – 09 Mar 2024, 23:00

Heart Space Yoga & Bodyworks, 9-11 Scott St, Dundee DD2 2AH, UK

About the event

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Join me for a life-changing teacher training immersive experience over the course of 20 days to become a Yoga Alliance Certified instructor. Also, unique to this training anatomy education in the Dundee University medical labs with Dr Helen Meadows, Yoga teacher, and Forensic Anatomy/ Anthropologist.  Designed for aspiring yoga students, no matter their level, with a passion to help, and become leaders in helping, others change their quality of life. Whether you want to teach, or simply want to immerse yourself in the practice, this training will offer you the chance to see your physical prowess change and develop, and your understanding of how to practice will change forever.  

This training uses sequences found in Forrest Yoga, Vinyasa Flow, and Restorative Yoga, and is constructed so that various class lengths and levels can be developed. Time will be taken to explain the why and how of sequencing, and how to intelligently create classes that will promote the development of participants in a safe and accessible way. On this training you will receive three colour manuals for teaching, hands on assisting, and anatomy for your reference and work throughout the course.  Working as an intensive rather than spreading the training over a year, travel costs are able to be kept to a minimum as well as our group being able to form a bubble within Heart Space for the duration of the training.   

Over the 20 days you will spend time daily working through all the elements that will lead you to become a qualified Yoga teacher. The course syllabus is as follows: 

-Asana practice

-Alignment and adjustment 

-Working with injuries 

-Meditation, journaling, and personal development 

-Physical anatomy from a forensic anatomist 

-Personal & professional ethics 

-Teaching skills 

-Asana/Pranayama methods 

-Sequencing for Forrest, Vinyasa, and Restorative 

-History and development 

-Group discussions and tasks 

-Reading and written assignments 

-Business Course  

Course Structure and Dates 

Friday 1st March - Sunday 10th March 2024  Friday 30 August - Sunday 8th September 2024  

Our daily schedule starts at 6.00am until 9.00am, a break, 10.30am – 1.00pm morning sessions, lunch break, 2.00pm – 5.00pm evening session.  

Course Fees:  £2,350   

Our Teacher Training course has met the stringent requirements set by Yoga Alliance Professionals. Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals. The course has a set 180 hours contact time and the core teacher is a registered Senior Yoga Teacher with Yoga Alliance.


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