New Book: Adapting Chair Yoga For Every body

I am really excited that my new book is being released this week (18th Sept 2025). It is a culmination of work over the last few years as I have led and fundraised more community outreach work, adaptable sessions, and engaged with a greater population through yoga than in my last 15 years of teaching. I am also thrilled to have worked with my twin brother on all of the photography for this book.

The book is inspired by those that I have been working with, learning together to see what works, and how to best support people on their movement journey. The book contains lots of individual exercises in detail, which is great for both practitioner and teacher alike, with class plans in there that can help you put together sequences that really help your body.

To order, please visit:

Waterstones Barnes and Noble

Alongside the book, we have recorded the classes that you can access for free on the Heart Space website. These are 5 free short classes that are directly influenced by the classes featured in the book. Chair Yoga Video Resources