Renowned for his iconic Kilted Yoga sessions in the Scottish wilderness, Finlay extends his impact through a charitable venture in Dundee, tailoring yoga practices for real people at Heart Space. With personal triumphs over injury, back problems, and mobility constraints, he leverages his expertise in anatomy and sports therapy to create transformative class experiences.

As the bestselling author of Kilted Yoga, Wild Kilted Yoga, and Adapting Chair Yoga For Every Body, Finlay passionately bridges the gap, connecting individuals to this ancient practice, reaching those who may never have considered yoga for themselves.