Kilted Yoga App
iOS and Android
Start your yoga journey, build strength and flexibility, resilience and patience as you explore the many facets of a yoga practice. Be guided by me, Finlay and my husband Alan and hopefully some super special guest stars!
Free content: - Everyday mobility, Guided meditation, Pranayama, Beginners Yoga, Yoga For Back Pain, Flow and Wrist Stretches
Premium Content: Workshops, Beginners course, Flow classes, Myofascial sessions, Forrest yoga, Yoga for back pain, Flow, Restorative, Guided meditation, and our clan gathering room where you can ask me anything and meet other yoga practitioners!
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What the app offers
With a range of classes from individual sessions to courses, there is something for every mood and ability.
Each class will explain what we are doing, the props required, and offer injury variations for you to have a diverse and uplifting practice.
We have condensed classes into a 30 day programme, a 7 day beginner course, 5 and 7 day plans, a 30 day handstand programme, and full length workshops where you can deep dive into subjects.
If that doesn’t tickle your fancy, what about meditation in the wilds of Scotland with a Scottish accent?
What people are saying
“Finlay breaks things down in easy-to-understand ways and makes it fun and compelling. Can't wait to get into this every day!”
Trish Harrison
“Great videos and instructions for easy to advanced yoga.”
Veronica Elia
“Wonderful app! Love the beginner stuff, as I'm just starting out. Finlay is a fabulous teacher.”
Deb Mackie
“Finlay’s classes challenge me to meet myself where I am each day and with a sense of humour that keeps me motivated.”
David McNally
Past Project
Full in-depth workshops
Our 2-hour sessions offer clear explanations, demonstrations, and ample time to explore new concepts, ensuring a more profound understanding of the workshop content than ever before…
Frequently Asked Questions
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The app is perfect for all practitioner levels, but if you are new, you’re very welcome. With a lot of beginner classes, a free beginner course, a range of classes from dynamic to restorative, there is something for everyone whether you want something gentle or more invigorating.
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There’s a 7 day free trial of all the premium access sessions and workshops but you can also access the free classes and beginner course anytime. I have also included some free chair yoga sessions you can do forever!
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Sessions range from 5 minute breathing exercises, to 20, 30, 40, 60, 90 minute classes and 120 minute workshops. You can pick and choose from various lengths of sessions.
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Each session explains what equipment is needed but most will use a yoga block (but a rolled up towel would work just as well). Some of the Forrest Classes uses a strap and a rolled up mat, again a towel would work for both. Our restorative classes use a bolster but information is given to do poses without or with a bed pillow.
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Yes. As long as you cancel before your next billing cycle, you will not be charged. Once you cancel, you will have access to the app until the end of the current billing cycle. If you're having trouble with cancelling your subscription, please reach out to our support team at support@ongo.app.
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£13.49 monthly / £99.23 Annually
$16.99 monthly / $124.99 Annually to access the premium content.
Let’s Work TogetherIf you are interested in working together, get in touch with us! We would love to hear from you!