Adapting Chair Yoga For Every Body

14 Jan

My book released at the end of 2025 and my aim is to get copies in to libraries, community library resources, and care facilities all over the world. Ask your local library or book store to get a copy of Adapting Chair Yoga For Every Body now!

We have recorded the classes in the book over on the charity page of Heart Space and they are free of charge to do! See below!